Prevention and Control of Fever

Most children suffer from fever. It disturbs the life of both parents as well as children, therefore its good to prevent it. Some important precautions are as follows,

Personal hygiene

It is studied that most children suffer from fever due to infection by pathogens
So best way to prevent fever is personal hygiene
Strictly warn your child to wash hands before eating food and after visiting the toilet with soap
Wash hands after coming from crowd. Most infections are transferred from personal contact
After visiting the patient
Petting animals
You can show your child how to wash hands
Teach your child good habits like covering mouth and nose while sneezing and coughing
Wash fruits and vegetables before eating

Diet for fever

Avoid diet with toxins

In regular routine strictly avoid food products containing toxins
To increase milk production- the recombinant bovine hormone injected to the cows.
It can induce heart disease and other problems
Do not eat food with added additives e.g. yellow-orange coloured tartrazine
Avoid artificial sweeteners
Do not eat antibiotics unnecessary
avoid extra salt consumption

Eat

Use of natural salt in diet
Eat green vegetables
Take care that your regular diet contains fruits
Olive oil is good for your health
Understand what your body can tolerate. Some people are sensitive to some elements and chemicals in the diet
Avoid food which your body can not tolerate

Cleansing of body

To prevent and control fever body cleansing is necessary
Cleansing of body is good for adult as well as children
In our body many toxins are held by internal organs like liver and kidney
These toxins are harmful for the body and can lead to health problems including fever

Cleansing of the body includes

Cleansing of bowel
Dental cleaning
Cleansing of kidney
Liver cleansing

Cleansing

Enema is used for bowel cleaning. In enema, many solutions like coffee enema, caffeine enema, vinegar enema, Lactobacillus Acidophilus Enema, wheat grass enema, salt and soda enema, and garlic-epsom salt enema are used.
Enema is important for removal of harmful infectious pathogens and promoting growth of useful bacteria in the intestine
Methods for cleaning of intestine involves drinking lot of water, green vegetable juice and coffee enema
We all know that in mouth, many bacteria are present. Dental cleaning will avoid entry of pathogens through mouth
Kidney and liver are important organs of the body. kidney and liver cleansing is good to avoid fever

Physical activity

Physical activity is important for balancing the body
It gives relaxation from stress and tension
Do exercise in which you feel comfortable
Take care that your body does not exhaust. Always perform exercise on an empty stomach

Sweating

Sweating is good to prevent and control fever
Sweating helps in removing waste products from the body and cooling the body surface
Do exercise with lot of cloths, drink hot tea in hot environment. It will lead to sweating